[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.feso.cz\/orechy-mandle-pro-kazdy-den\/#Article","mainEntityOfPage":"https:\/\/www.feso.cz\/orechy-mandle-pro-kazdy-den\/","headline":"O\u0159echy mandle pro ka\u017ed\u00fd den","name":"O\u0159echy mandle pro ka\u017ed\u00fd den","description":"Mandle jsou velk\u00fdm p\u0159\u00ednosem pro na\u0161e zdrav\u00ed. Pat\u0159\u00ed mezi tradi\u010dn\u00ed o\u0159echy nejstar\u0161\u00ed na zemi, kter\u00e9 nechyb\u00ed p\u0159i pe\u010den\u00ed a va\u0159en\u00ed, ani p\u0159i p\u0159\u00edprav\u011b dezert\u016f a","datePublished":"2020-09-13","dateModified":"2023-06-02","author":{"@type":"Person","@id":"https:\/\/www.feso.cz\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.feso.cz\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/4b051168bd2ace843d503d3432ebc4a96ac13303845197b3f2a2634cb21029f6?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/4b051168bd2ace843d503d3432ebc4a96ac13303845197b3f2a2634cb21029f6?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"feso.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.feso.cz\/wp-content\/uploads\/mandle%20na%20strom%C4%9B.jpeg","url":"https:\/\/www.feso.cz\/wp-content\/uploads\/mandle%20na%20strom%C4%9B.jpeg","height":0,"width":0},"url":"https:\/\/www.feso.cz\/orechy-mandle-pro-kazdy-den\/","about":["Produkty"],"wordCount":412,"articleBody":"   Mandle jsou velk\u00fdm p\u0159\u00ednosem pro na\u0161e zdrav\u00ed. Pat\u0159\u00ed mezi tradi\u010dn\u00ed o\u0159echy nejstar\u0161\u00ed na zemi, kter\u00e9 nechyb\u00ed p\u0159i pe\u010den\u00ed a va\u0159en\u00ed, ani p\u0159i p\u0159\u00edprav\u011b dezert\u016f a v posledn\u00edch letech se s nimi st\u00e1le v\u00edce experimentuje, tak\u017ee je dokonce m\u016f\u017eete vid\u011bt v receptech na slan\u00e9 pokrmy, sal\u00e1ty \u010di p\u0159idan\u00e9 do om\u00e1\u010dek, pol\u00e9vek nebo pomaz\u00e1nek. P\u0159id\u00e1vaj\u00ed se samoz\u0159ejm\u011b do smoothie, do koktejl\u016f, ovesn\u00fdch \u010di dal\u0161\u00edch ka\u0161\u00ed, zobat je m\u016f\u017eete jen tak nebo z nich vytvo\u0159it bohatou a zdravou sn\u00eddani, kdy\u017e p\u0159id\u00e1te p\u00e1r dal\u0161\u00edch sem\u00ednek \u010di o\u0159ech\u016f a t\u0159eba b\u00edl\u00fd jogurt.Ocenit je m\u016f\u017eeme z v\u00fd\u017eivov\u00e9ho hlediska a tak\u00e9 z pohledu prakti\u010dnosti. D\u00edky \u0161irok\u00e9 \u0161k\u00e1le recept\u016f se rozhodn\u011b vyplat\u00ed m\u00edt n\u011bjak\u00e9 doma. Mandle m\u016f\u017eete jen tak p\u0159ikusovat, kdy\u017e nen\u00ed co na zub, kdy\u017e chcete zahnat hlad, ale tak\u00e9 kdy\u017e si chcete dop\u0159\u00e1t vekou porci zdrav\u00ed prosp\u011b\u0161n\u00fdch \u017eivin, vitam\u00edn\u016f a miner\u00e1l\u016f.Nechcete mal\u00e9 balen\u00ed? Ocenili byste v\u011bt\u0161\u00ed? Pak si m\u016f\u017eete po\u0159\u00eddit rovnou mandle 1kg https:\/\/www.nakliceno.cz\/mandle\/mandle-neloupane-bio-1000g\/.Pokud zvol\u00edte v\u011bt\u0161\u00ed balen\u00ed, rozhodn\u011b neprohloup\u00edte, proto\u017ee se to odraz\u00ed na n\u00edzk\u00e9 cen\u011b. Velk\u00e1 balen\u00ed jsou tedy ekonomi\u010dt\u011bj\u0161\u00ed.A co obsahuj\u00ed? Nyn\u00ed si \u0159ekneme, \u010d\u00edm n\u00e1m tedy mandle mohou b\u00fdt prosp\u011b\u0161n\u00e9. Obsahuj\u00ed velk\u00e9 mno\u017estv\u00ed zdrav\u00fdch tuk\u016f, vl\u00e1kniny, sacharid\u016f a b\u00edlkovin. V\u0161e pot\u0159ebn\u00e9 pro na\u0161i kondici, zdrav\u00ed a mysl. Maj\u00ed vysok\u00fd obsah v\u00e1pn\u00edku a ho\u0159\u010d\u00edku, kter\u00fd se neust\u00e1le doporu\u010duje dopl\u0148ovat. Co v nich je\u0161t\u011b najdeme? Dal\u0161\u00ed je drasl\u00edk, \u017eelezo, zinek a selen. Samoz\u0159ejm\u011b, \u017ee se v nich nach\u00e1z\u00ed tak\u00e9 vitam\u00edny, nap\u0159\u00edklad ty skupiny B nebo E. Jsou tak\u00e9 zdrojem flavonoid\u016f.A jak je j\u00edst? Nejl\u00e9pe i se slupkou. V n\u00ed se toti\u017e nach\u00e1z\u00ed cel\u00e1 \u0159ada cenn\u00fdch l\u00e1tek. Tak\u017ee neloupan\u00e9 a v \u017e\u00e1dn\u00e9m p\u0159\u00edpad\u011b tepeln\u011b upraven\u00e9. Neloupan\u00e9, neupraven\u00e9, jedin\u011b tak m\u00e1te zaru\u010denou pestrou \u0161k\u00e1lu cenn\u00fdch \u017eivin, vitam\u00edn\u016f a miner\u00e1l\u016f.Dok\u00e1\u017eou \u010dlov\u011bka rychle zasytit a jsou proto vhodn\u00fdm dopl\u0148kem i na cesty nebo pro sportovce. P\u016fsob\u00ed pozitivn\u011b na zdrav\u00ed i kvalitu vlas\u016f nebo neht\u016f.                                                                                                                                                                                                                                                                                                                                                                                          3.9\/5 - (11 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"O\u0159echy mandle pro ka\u017ed\u00fd den","item":"https:\/\/www.feso.cz\/orechy-mandle-pro-kazdy-den\/#breadcrumbitem"}]}]